Multiply Delicious- The Food

Currently viewing the category: "Kid Friendly"

Paleo BBQ Sauce

May 22, 2013 3 Comments

Last week I promised the muffin recipe but I’m holding out…I know I’m mean! I’m a tease, well sort of. I will post it but I thought with the long holiday weekend coming up and all the cooking out plans you might have… I would post some Memorial Day “type” recipes. First up BBQ sauce! I have posted a BBQ version before but I have taken a lot of slack due to the orange juice, hence “sugar”, involved with the recipe. With that being said, there is no orange juice or sweetener of any kind in this recipe. Yay! We can all do the Paleo dance. Ok, maybe only I will. And stay tuned because my hope is to post another recipe in the next few days using this BBQ sauce. That way your Paleo tummy will be happy at this weekends festivities instead of totally hating you because you ate non-paleo foods. I’ve been there, it’s no fun. The only horrible part about my experience I ate something I thought was Paleo only to find out later that it totally wasn’t because I was curled up in a ball in pain. Ok, too much info there but totally true. I would hate for any of you to experience it so hopefully these recipes will help. I’m going to keep the gibber down in this post since I pretty much talked your ear off in the last post. Also, I have a mountain of work piled up on my makeshift desk [...]

Carrot Dark Chocolate Chunk Cookies

May 16, 2013 4 Comments

The cookies are the winners! I asked today on facebook which recipe you were in need of and the cookies were the winners, but it was close. Don’t worry the muffins will be shared soon! I have missed you all! Back from vacation and feeling refreshed! We had a great time and it was one of those vacations where you just don’t want it to end. Then again, most vacations are like that …right? We got some beach time in which was needed. We have seriously missed the beach after making the move from Florida to Charlotte. The weather was a little cooler on the first few days but we didn’t care. We wore jackets over our bathing suits just so we could get on the beach and play. By the end of the week it was warmer and we had a blast. We made our way back home on Sunday and I was itching to get back to crossfit. We made up our own WOD’s on the beach a few days while we were there but nothing beats being back with the community of people at your box that you adore. Monday I was slow but it felt good to get back. Then came Tuesday…..and everything went downhill in a matter of a few minutes into the workout. I’m embarrassed to say this downhill actually happened in the warm-up not the workout. Yes, I’m embarrassed!! Do you remember a few months ago when I took a spill on the 24″ box jump? [...]

Apple Carrot Banana Bread

April 26, 2013 3 Comments

I have a couple recipes stocked up to post but time has gotten away from me. Where does the time go? Am I the only one that wishes we had more time in a day? My to-do list on a daily basis continues to grow and yet hardly anything gets marked off because something other than what I am supposed to do happens. Things happen! Darn things…stop happening so I can get crap done! Ugh! All of you who have sent emails or comments on the blog I promise I will get back to you soon. I haven’t shared the reason for lack of posts lately because there hasn’t been a good time to indulge why with you….is there ever a good time? Ok, there I go on time again! I’ll shut up and continue with what I was going to tell you. So you know I did the e-book, and you know that I worked on another book which will be out on book shelves in October, BUT there is something else….I’m working on another book!! Yep, folks I’m pretty excited because this next project isn’t just about recipes it’s about Super Paleo Foods and all about what makes them super and then thrown in are of course recipes I have created (and photographed), 50 to be exact! I have been working behind the scenes on that for a month or two and the manuscript is due to the publisher July 1st! Which speaking of time…. is not a lot!! [...]

Bacon, Sundried Tomato and Chive Biscuits

March 21, 2013 6 Comments

I’ve been lazy lately! Not sure why but I haven’t had a desire to really get in the kitchen and cook. Not sure what it is but for the sake of all of you out there and the blog I really hope this all passes soon! It’s not like I don’t have the ideas. I have a stack of papers by my computer which all consists of recipe ideas. Its just a matter of making them! Ha! Anyone want to come over and cook with me? Maybe that will get me back in to the mood? I have to say these biscuits might have busted my cooking blues. I had a quick idea which lead to these biscuits which lead me to get in the kitchen. The outcome was a winner but then again anything with bacon is sure to be a winner! Now time for some of my randomness and updates of what is going on around the blog and elsewhere…. Updates are coming soon to the blog. So stay tune! I’m hoping to change the look a little and do some spring cleaning. It should all be up (if all goes as planned) in May. Which if you think about it will be here before we know it. I’m really looking forward to the change and happy to have the great team at Wooden Spoons Kitchen to help me in the redesign. So those of you who have requested different things for the blog I have taken [...]

Green Monster Smoothie

March 15, 2013 8 Comments

I don’t know what it is but my kids have recently decided green stuff in any form is something they no longer love or have a relationship with. WHAT!? Seriously? It’s like they are teenagers already and like a boy and then a week later decide they don’t. Ok, maybe that was me when I was a teenager and I’m getting confused? Ha, but seriously they used to be the kids I loved to brag about because they ate their greens. Now it’s like I have two totally different children who look the same but have totally different eating habits. Hmmmm! What to do? Here is what I did…I blended the green stuff all up in a smoothie and gave it a really cool name so they wouldn’t know that they are actually “eating” their greens. I know, it’s kind of like I’m telling a white lie. It’s a little one, so thats ok right? But seriously, a mom has to do what a mom has to do. I’m desperate I guess….NO I’m a caring mom that is only doing the best for my 5 year old girls. HA! Call it what you like I’m happy when they drink this smoothie down in a flash and are happy healthy girls in the end. With that being said I make this smoothie (or a version of it) often. The thing about smoothies is you can play around with what you put in them. So you do the same with your smoothie. Have fun [...]

Hi I'm Heather, the voice and girl behind Multiply Delicious, a blog where I share my passion for cooking and baking Paleo. I'm a certified Holistic Nutritionist and committed to educating others on how Paleo can help to live a healthier lifestyle.
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