Paleo Sweets and Treats is almost here! I received my first copy a few weeks ago and will be receiving the first set of multiple copies in the next few weeks and they will start arriving on shelves and your doorstep if you preordered on October 1st! Paleo Sweets and Treats shows you how to make delicious treats using fresh, seasonal produce, natural sweeteners, and nutritionally dense, grain-free flours all to keep you on your Paleo course.  I am so excited to finally get to share all of these recipes with you. This book took up most of my days and nights for 4 months.  I developed, tested, wrote, and photographed non-stop and sometimes with little sleep.  The first part of the book details my story and journey with paleo which I will be sharing in a separate post in the coming weeks. I will also walk you through stocking you Paleo Baking Pantry and why I find using seasonal ingredients so important.

But what I am sure you are all dying to see is what’s inside! So here’s a little sneak peek at my upcoming cookbook!



If you have been following my blog for a long time, you will see some of the reader favorites (and mine too) like the Dark Chocolate Cakie Cookies or Pumpkin Pecan Pie Bars amongst the recipes. I included a small handful that you all make frequently so you can have it in print and all in one place. 80% of the recipes are brand new, so there will still be plenty of new exciting recipes for you to try! All of the recipes in the book are grain & dairy free, making them suitable for the Paleo diet. There are 85 recipes, so you will have plenty of options to choose from when deciding on a treat for that upcoming special occasion.


And because I know this book has been a long time in the making and you have all waited ever-so-patiently –

I wanted to give you some of the recipes from the book before everyone else gets them!

 How do you do that?  It’s easy!  You just need to be signed up for my mailing list so I can email you 1 new recipe a week until the book is out! If you’re not signed up, or are not sure if you are signed up, make sure to enter your email address in the form to the upper right corner so you can begin receiving the recipes every week until October 1st!  I will be sending out the first next Monday, September 9th.  That is a total of 4 recipes you will get in your mailbox before the book comes out!

One more thing before I leave you to sign up for the pre-released recipes….I want to thank you all!  You the readers mean the world to me and you are why I love cooking, baking, and sharing all things paleo here on my creative outlet.



4 Responses to Pre-Released Book Recipes Plus a Sneak Peek at Paleo Sweets and Treats

  1. Amy Ayers says:

    The photos look fantastic! I can’t wait to get a copy. :)

  2. Cat Wong says:

    So excited for this! You were the first person I “followed” when I started my journey to health. :)

  3. Congrats!! It looks great Heather and I know it will make me and so many others happy :) Thank you!

  4. Simone says:

    Looks fantastic!

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