I want to thank everyone from the bottom of my heart that have purchased the new e-cookbook Paleo Recipes for Every Day! I hope you have been enjoying it as much as I enjoyed creating it.  I apologize for not being around sooner since the launch of the e-book too but I was down with the flu last week.  Darn flu!  I don’t wish that on anyone!  I guess with all the little germs floating around from my monkeys that it was only a matter of time before it caught up to me.  I promise I am going to make it up to you with this post….because we have a giveaway folks!  Yay!  Ya’ll love a giveaway, right?  I don’t do many here on the blog because I’m super selective with the ones I do.  I have to believe in the product 100% before I share with you all out there.  And with that being said I am a full believer in Swiss Diamonds amazing cookware!  I was lucky enough to actually take a tour of their US headquarters here in Charlotte.  Not only do they have amazing products but they have an amazing group of people who love the product.  Trust me, coming from a person with a product background its refreshing to see passion behind a product.  Once I got my hands on the product and got it in my own kitchen I see why, it really is amazing!  Their grill pan even got my husband in the kitchen cooking, which is something that doesn’t happen very often!  I think he’s used the grill pan more than I!  My favorite happens to be the Double Burner Griddle, which I made these pancakes with.  It is a fantastic alternative to messy electric griddles but with all of the benefits. Cook pancakes, eggs, sausage and bacon side-by-side on this flat griddle – or make roasted vegetables, or anything that requires a little extra room on the stovetop. When you are done, simply wash it with hot soapy water for fast clean-up. No more worrying about getting the cord wet or cleaning batter drips off the sides of your electric griddle, or having another appliance to take up room in your cabinets.  Trust me, I know this all too well!


What makes Swiss Diamonds product amazing is that it has a patented coating that is reinforced with real diamond particles in order to create a long lasting, naturally nonstick surface with superior heat conduction. It can be used with no oil and cleans up with just warm soapy water – no scrubbing and soaking necessary. Additionally, the cookware is oven safe for up to 500 degrees which allows meals to be completed in just one pan – perfect for moms on the go!  Or anyone for that matter who loves to cook but hates to clean up (that’s me).

Now for the fun part!!!  I have partnered with Swiss Diamond to giveaway a piece of their cookware valued up to $200.  Head over to Swiss Diamonds site and have fun searching through all of their amazing products.  Then come back and leave a comment below letting me know which one you would love to have in your own kitchen, but remember it has to be up to $200 in value.

So to enter, here is ALL the chance you have to enter:

1.) Go to Swiss Diamonds product page and search away and leave a comment below with ONE product valued at $200 that you would love to have in your own kitchen.

2.) Become a fan of Swiss Diamond on Facebook

3.) Become a fan of Multiply Delicious on Facebook


Giveaway Rules:

1.) Sorry folks but you have to be a USA resident to enter.

2.) Giveaway ends Wednesday, February 20th at Midnight EST.


Now for the recipe for these pancakes that happen to be a new favorite in my house.  I made them for my little munchkins on Valentine’s Day (hence the heart bananas) using the amazing Double Burner Griddle from Swiss Diamond.

Banana Cinnamon Pancakes

1/2 cup ripe banana, mashed (about 1 banana)

2 eggs

1 tablespoon almond butter

1 tablespoon maple syrup (optional)

1 tablespoon canned coconut milk

1 teaspoon vanilla extract

1/2 cup almond flour

2 tablespoon coconut flour

1 1/2 teaspoon ground cinnamon

1/4 teaspoon sea salt

1/4 teaspoon baking soda


Heat griddle or non-stick skillet over medium heat.

In a large bowl add banana, eggs, almond butter, maple syrup, coconut milk, and vanilla and using a hand mixer combine the ingredients until smooth and blended.

Add almond flour, coconut flour, cinnamon, salt and baking soda to the wet ingredients and mix again with hand mixer until everything is incorporated.

Melt a little coconut oil on the heated skillet. Then add about 1/4 cup to about 1/3 cup batter to the skillet to make a pancake size circle.  Allow the pancakes to cook on one side for 3 to 4 minutes.  You do not want to flip the pancakes too soon or they will break apart.  So allow them to cook on one side until golden.  Then carefully, using a spatula, flip the pancake over to cook on other side.

Continue with remaining batter. And AGAIN, these will need to cook on the skillet longer than traditional pancakes so be patient.  I know its hard, but I promise it will be worth it. :)  Also, keep the heat on medium to avoid them from burning.

Top with topping of choice and enjoy!

Makes about 4 to 5 pancakes.


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158 Responses to Banana Cinnamon Pancakes and Swiss Diamond Giveaway!

  1. […] B- Banana Cinnamon Pancakes from Multiply Delicious L- Taco salad leftovers D- Salmon with veggies or whatever I pick up at the […]

  2. Linda Markert says:

    I would love to have the double burner grill/griddle in my kitchen! I love making hearty breakfasts of bacon, sausage and pancakes

  3. Jenn says:

    these were by far the best paleo pancakes I’ve made so far! A little dense, but I also didn’t have baking soda so a quick google search told me to just use double baking powder. I’ll try it the right way next time :) thank you!

  4. julie says:

    would love the 11″ fry pan. Thanks! =)

  5. Catherine says:

    So very thankful that you introduced me to the Swiss DIamond Cookware. I would love to have the Induction Non-Stick Plett Pan. So many options! Currently eggs are one of my main staples as I am overcoming a health challenge. What fun this pan would be .

    Be Well.

  6. Lani says:

    I would love to win to the Induction Nonstick Saute Pan with Lid – 4.3 qt (11″). This would be awesome to have in my kitchen! Hope I win!

  7. april says:

    I would love to get the Nonstick Square Grill Pan – 11 x 11″.

  8. dean wilson says:

    I would use a Induction Nonstick Wok with Lid – 11″. This would be great to create stir fry low fat meals!!!

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